Transform Your Body.

Optimize Your Health. Build Strength for Life.

Customized Training Programs & Wellness Optimization
Designed around your goals, lifestyle, experience, and available equipment.

About Me

I believe fitness isn’t just about lifting weights it’s about building

YEARS COACHING
& COMPETING
0 +

I’ve spent my life proving that genetics don’t define your future. Through years of education, bodybuilding, and real-world experience, I’ve learned that lasting transformation comes from personalized programming, consistency, and a commitment to long term health not quick fixes.

(1k+ Reviews)

Our services

BUILT IN THE GYM. BACKED BY SCIENCE

Customized Training Programs

Individualized programs built around your goals, experience, and available equipment. Includes assessments, nutrition guidance, cardio recommendations, check-ins, and ongoing adjustments.

Healthy Aging

Healthy Aging combining both services( Customized training programs and Wellness optimization) as a package. 

Wellness Optimization

Personalized consultations focused on recovery, longevity, performance, cellular health, and evidence-informed wellness strategies designed to help you perform and feel your best.

Why Choose Me

Built on strength. focused on you.

OPTIMIZE

Elevate your
everyday.

RECOVER

Support your body.
Bounce back stronger.

REGENERATE

Renew from within.
Cellular level.

PERFORM

Peak energy.
Peak you.

LONGEVITY

Invest in how you
age and live.

CELLULAR SUPPORT

Foundation for
total wellness.

Testimonials

THEIR WORDS. THEIR RESULTS

Aimee is absolutely amazing! She’s incredibly knowledgeable, helpful, and always takes the time to answer my questions and make sure I understand everything. I’ve been using GLOW and have had a great experience with it. You can tell Aimee genuinely cares about the people she works with and is passionate about what she does. I always feel comfortable reaching out to her, and she’s been an awesome resource throughout the entire process. Couldn’t recommend her enough!

Savannah

Aimee’s support has completely transformed my health journey. After gaining 35 pounds in two years and feeling lost, she gave me the guidance and encouragement I had been searching for. I’m steadily losing weight, feeling stronger, and more confident than I’ve ever felt.

50yr old Mom of 2

I had gone to several people for help and never felt truly supported, until I met Aimee. She changed everything. With her guidance, I’m finally losing weight in a healthy, sustainable way and feel more energized and in control than I have in years.

Shelly

Support Mail

info@aimeeypourroy.com

more info

Have questions?

Transformation Is Personal

Every body is different. Every goal is different. That’s why every training program and wellness strategy I create is individualized. My focus isn’t simply helping you look better it’s helping you become stronger, healthier, more confident, and capable of sustaining those results for years to come.